Hormone and Fitness Coach | Conscious with Christina

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Please throw away your scale and discover new ways to measure health progress.

As a health and fitness coach, if I could remove one item from the average modern day bathroom to improve our mental and physical health,...

What is Sound Healing and how can we utilize sound to sooth our bodies, minds, and souls.

What is Sound Healing and how can we tap into this ancient tradition to enhance our overall wellness in today’s overstimulated world?...

When in Costa Rica - Hotel Review

Hotel Review: A beautiful location for a mindful get away at a stunning resort destination in Costa Rica. If you're looking for a home...

Introducing Online Courses!

Baggy Comfy Graphic Blouse with Pockets	Stainless Steel, Reusable, Vacuum Insulated- Wide Mouth	Alignment Marks Eco Friendly TPE Fitness Exercise Mat with Carrying Strap & Storage Bag
600 Foolproof Compliant Everyday Recipes for Lifelong Health and Food Freedom	Exercise Workout Booty Bands Set of 5 for Women, Bands for Working Out	Premium 6mm Thick Mat, High Performance Grip, Ultra Dense Cushioning for Support and Stability in Yoga, Pilates, Gym and Any General Fitness
Bag for 1/4-Inch 1/3-Inch 2/5-Inch 1/2-Inch Extra Thick Exercise Yoga Mat, Exercise Yoga Bag with Pockets and Yoga Mat Strap for Yoga Blocks	More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life: THE NEW YORK TIMES BESTSELLER	How to rebalance your hormones, master your metabolism, and become the boss of your own body.

Take the first step to a healthier you!

Submit your information below, email us info@consciouswithchristina.com or call Christina (916) 952 - 7039